For us Wellness at XYZ eXtreme You Zen – Your oasis in Szczyrk

At XYZ eXtreme You Zen in Szczyrk we believe that true luxury is the harmony between activity and deep tranquility. Our facility, located right next to the forest and Szczyrk Mountain Resort, is a place where the wellness philosophy becomes a way of life.

Holistic approach to health and regeneration

Our wellness philosophy is a conscious pursuit of balance between body, mind, and spirit. We focus on health prevention, offering guests a balanced diet, physical activity, and unique methods of stress reduction.

A day in Zen rhythm: Yoga and breakfast with a mountain view

The perfect day in our apartments begins with breath. We encourage morning activity:

• Yoga, pilates, and stretching: At your disposal is the rooftop terrace of building Z, a yoga platform with a view of the forest, and an exercise room in building Y (seasonal).

• Healthy breakfast: After exercises, we invite you to our restaurant for nutritious meals prepared with local products.

• Hydration: Water, coffee, and tea are always free for our guests.

Active holidays in Szczyrk: Cycling, skiing, and mountain trails

The location of XYZ eXtreme You Zen supports every form of activity:

1. Hiking: Right by the facility runs the yellow trail to Hala Skrzyczeńska, leading further to Skrzyczne, Malinowska Skała and Barania Góra.

2. Cycling frenzy: We are located right next to the Bike Park in Szczyrk. The area also offers numerous e-bike routes (electric bikes).

3. Winter sports: The proximity of Szczyrk Mountain Resort makes us an ideal base for skiers and snowboarders.

4. Slow Life: Our Chill Zone with deckchairs and hammocks is the perfect place for forest therapy and outdoor relaxation.

Regeneration after effort: Pool, thermal tubs, and massages

The key to wellness is regeneration. After a day on the trail or slopes, we offer:

• Indoor pool and sauna: Perfect for muscle relaxation.

• Thermal baths: Two outdoor tubs (thermal water, wine baths, peat or spruce aroma baths).

• Regenerative massage: Professional treatments restoring vitality.

Evening relaxation and healthy sleep

The day ends with a healthy dinner in our restaurant and a walk under the stars. A key element of our philosophy is healthy sleep, ensured by spacious and quiet apartments in the heart of the Beskids.